An official website of the United States government
A .mil website belongs to an official U.S. Department of Defense organization in the United States.
A lock (lock ) or https:// means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.

Marines

Increasing Resilience and Lowering Stress  
 
Resilience Increasing Resilience & Lowering Stress is an experiential training program that enables participants to master the competencies of professional resilience, even during times of tremendous external change. Participants learn to assess and grow their own individual resilience by exploring factors that can support or detract from resilience. This training workshop utilizes the S.U.P.P.O.R.T. model of Resilience which builds understanding of the following concepts: Stress Hardiness, Understanding, Purpose, Persistence, Optimism, Resourcefulness and Team. Working from a platform of resilience, participants become better able to anticipate change, influence others positively and contribute to a thriving work life culture.

 

Learning Objectives:

- Improved understanding of resilience
- Enhanced capacity for scanning environments
- Greater resilience in challenging times
- Enhanced sense of personal power
- Increased ability to maintain professional poise
- Improved impact in key relationships
- Better ability to bring focus to priorities
- Ability to create a culture of S.U.P.P.O.R.T.
- Ability to respond positively to change
- Improved understanding of all challenges
- Development of action plans for further growth


Who should attend: All Civilian Employees

select
No events to display.

To register, please Click Here.  

 

Online registration for HROM-Sponsored courses requires access to the internal (private) USMC website.  To find out how to access the internal website, to inquire about registration, or for questions regarding this course or any HROM-Sponsored Training, Click Here.

If you are unable to access the Registration Portal you can submit a Registration Form via email.
Please note:  If an email with an attachment of your completed registration form does not appear when clicking "Submit by email", this function did not work. Please scan and email a completed registration form to us at smb.hqmc.arhb.trng@usmc.mil.

Click Here to return to main HROM-Sponsored Training page.